If you are in a mental health crisis where your safety is at risk, please call one of the following services for immediate assistance in the Portland metro area. If you believe that you cannot keep yourself safe, call 911 or go immediately to a hospital emergency room for evaluation. Your safety and well being are important.

Emergency and Crisis Contacts:

Multnomah County Mental Health: 503-988-4888
Clackamas County Mental Health: 503-655-8401
Washington County Mental Health: 503-272-9882
Suicide Prevention life line 1 (800) 273-8255 or www.suicidepreventionlifeline.org